For the picture, I might as well use the same one as yesterday's because I haven't done anything significant yet.
Maybe yesterday wasn't a good day to start. My Mondays are occupied by having to help out with my parents so I haven't been able to look into anything or do an exercise properly.
For breakfast
Eggs Benedict that I was experimenting on. Overall, I failed to make the hollandaise sauce so I've got to improve that, but that's not the point. How many calories is it? I had 2
muffin - 155cal
poached egg - 71cal
ham - 22cal x2 for 2 slices
sauce - it was a failure, but it had a load of butter in it and I only had a table spoon.
For lunch:
I went to Ikea and had fish and chips with peas and a glass of sparkling apple juice.
Ikea fish and chips - 732kcal
For dinner:
I've got a feeling that this is going to be a challenge to get the calorie count. I had 2 bowls of rice, some fish, some green vegetables and something on the line of a Chinese salty beef jerky.
What exercise have I done today?
I've been playing around on this resistive stretchy band thing, which I really need to find the name for. I also need to get a work out plan. I'm really fat so I don't feel comfortable going to the gym to let everyone see the fat swing.
Wow, I've done 14 and a half press ups. I never used to have this much trouble doing press ups. It was also after dinner while I was pretty full and couldn't really move. I've got a feeling I'm not meant to workout right after eating.
There's got to be an easier way to get the calorie information off of something. After reading a number of different sites, there are answers saying that kcal and cal mean the same thing - calories. This is so damn confusing. So if the calories are printed on packaging these days, why can't they be standardised to use just the one.
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