I haven't gone to the gym today. It's not because my legs hurt and I have trouble going down stairs, it's because I'm going to be driving up to Oxford and I don't think I can do a work out walk around with no trouble.
Anyway, I've found an app called fitocracy for my iphone. It allows me to keep track of the exercises I've done and I can "level up" and complete achievements. It looks like they've done a revamp recently, so a few things aren't working fully and quite a bit of information is missing. I've input the details in for the last 2 days while I was at the gym, but it's not exactly intuitive as to what I'm meant to put in. Anyway, I've gotten up to level 3 with no problems and I've got a really easy quest "Consistency Is Key". I've gone onto their site and checked out my own stuff, but it's quite difficult to navigate and I can't seem to find the "quests"..... I think it's actually the "achievements". The terminology is really confusing, they really need to sort it out. I'll stick with it and see how far I can get with the levels. It's a nice motivation.
Hopefully, my next session at the gym would be Sunday.
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