I need to make a habit of going to the gym so that it'll become part of my life. I'm thinking of going in the morning so that I still have the rest of the day to do stuff......not really sure what, but stuff.
Anyway, I went for my workout today and looking at the timing, I might need to speed something up. I left home a little before 10am and arrived at the gym about 10:40. I didn't see what time I finished the workout, but I arrived back home just before 13:00. I did go to Sainsbury to pick up lunch, but it's on the way and I didn't spend that much time there. I'm guessing that my workout was about 1 hour long and the walk back takes about 40 minutes, so it kind of does make sense.
My weight has dropped to 84.5kg, yeah!!!! It's already showing results.... or it could just be wishful thinking.
I've been entering my exercise routine via my computer instead of my iphone and there seems to be more details that I should put in, like the total distance I rode my bike and other stuff. I really need to get the details so that I can level up faster.... and complete some of the quests.
Check out this blog. This guy transformed himself in 10 weeks!
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