Today, I actually tried to do some real exercise. I tried to follow the M100 program of doing 3 sets of burpies, mountain climber and squat jumps and one more set of burpies to complete 100 repetitions. I got to the 6th burpie of the first set and I think I pulled something or something poked me in my stomach. I really shouldn't have been wearing jeans with a belt while doing exercise. Note to self - wear something more appropriate for exercising.
Eating wise - Breakfast I had a bowl or cereal. Lunch, I had meatballs with pasta and tomato sauce. Dinner, was pretty much the same as lunch but with these 2 really big meatballs with cheese in the middle.
I really do hope I haven't pulled something. It's the first little bit of workout I've done in a really long time and it's not a good start. I'll have to see if this pain continues tomorrow.
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