Something strange again, my body isn't sore anymore. There's no tenderness in my legs. Does this mean that I haven't pushed myself enough? So how far should I push myself beyond the pain barrier? Or maybe the barrier I'm thinking of is nothing and everyone usually just breezes pass it.
So what did I eat today? In the morning for breakfast/lunch, a wrap with duck then for dinner, home made chilli con carne with rice.
Next to no exercise again. I started doing some burpees when I was making the chilli con carne, but stopped to finish off making dinner because I forgot about making the rice. I kind of need to walk a lot tomorrow, so I decided I'd better not overwork myself today
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