Saturday, 4 February 2012

Day 7

No change in weight again.

Yeah..... M100...... I haven't done it and I really should. My shoulders have been troubling me lately. They're aching since I played Just Dance 3. The pain/tension has moved towards my neck and it's giving me a headache and it's lasted all day. Should I be worried that a little exercise (if I can call it that) has given me pain that's not going away. I should really do more stretching.

Breakfast - Toast with 2 fried eggs and some smoked salmon

Lunch - A bowl of pasta with tomato sauce and 4 meatballs.

Dinner - Lamb steak with rice.

Exercise - Zero. Not the best start at all.

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